Tag Archives: Personal Growth

New Year! New You?

So many people love the saying “New Year, New Me!” but what changes at the strike of midnight on a pre-determined day of the year that makes us believe anything will suddenly be different when we wake the next morning? The truth about change is that it happens gradually and builds over time. There’s noContinue reading “New Year! New You?”

Yoga for personal growth?

The fundamental teachings of yoga are based on the practice of being uncomfortable, which is a powerful lesson we can all benefit from.  We’re wired to take the path of least resistance. But what if you made a conscious effort to take the difficult route?  Think of your comfort zone as a form of attachment.Continue reading “Yoga for personal growth?”

Being “the first”

I met someone recently and it came up in our first conversation that we are both the first in our families to go to college. In that conversation and our next we discussed what it is like to land in a professional career with no role models or expectations other than what we gathered inContinue reading “Being “the first””

Transformation I/V: Habits

This week my friend and fellow JMT Coach, Julian, asked me to do a Live Zoom interview to share some of my story. It was certainly a FFT [F*ing First Time] as Brene’ describes. I was clueless with the technology and discovered I say ‘like’ much more than I realized to fill voids. I steppedContinue reading “Transformation I/V: Habits”

Personal Growth Opportunities

If you’re following along on my story, you already know that committing to my own personal growth transformed my life: professionally and personally in health, relationships, and spirituality. Personal development books and processes helped me build resiliency in recovering from difficulties, including multiple pregnancy losses and a divorce, and embrace my ability to design andContinue reading “Personal Growth Opportunities”

The Universe and Manifestation

When I read You Are A Badass for the first time I started and stopped it more times than I can remember. Spirituality, believing in the power of the Universe, manifesting, etc. was a woo-woo nonsense concept to me at the time. I remember thinking the book was a waste of time and asking myselfContinue reading “The Universe and Manifestation”

Transformations: Success to Significance

I decided to pursue a career as a CPA after taking an accounting class in high school. I started college at Southeastern Louisiana University at 17 years old. After graduating with my Bachelor’s degree in 2009 I started my graduate program at Louisiana State University while working part time in public accounting. I completed myContinue reading “Transformations: Success to Significance”

Hi, I’m Jenn.

For as long as I can remember, I’ve been the person who other people come to for advice or help.  Nothing brings me more joy than uplifting others and helping them see what they are capable of achieving if given the right tools.  I always considered this to simply be a personality trait, but inContinue reading “Hi, I’m Jenn.”