This week my friend and fellow JMT Coach, Julian, asked me to do a Live Zoom interview to share some of my story. It was certainly a FFT [F*ing First Time] as Brene’ describes. I was clueless with the technology and discovered I say ‘like’ much more than I realized to fill voids. I steppedContinue reading “Transformation I/V: Habits”
Tag Archives: Courage
The Universe and Manifestation
When I read You Are A Badass for the first time I started and stopped it more times than I can remember. Spirituality, believing in the power of the Universe, manifesting, etc. was a woo-woo nonsense concept to me at the time. I remember thinking the book was a waste of time and asking myselfContinue reading “The Universe and Manifestation”
Reflection on Depression and Hope
Warning: Discussions of depression, self-harm, and suicidal thoughts. A friend recently recommended the book The Midnight Library. As soon as I read the description I knew it was something I needed to read. When I was a freshman in college I wrote a story for English class about a girl who attempted suicide. In theContinue reading “Reflection on Depression and Hope”
Believe Grow Glow 