Level Up Your Leadership:  Level 2 – Permission

Welcome back to our Level Up Your Leadership series! In this second installment, we delve into Level 2 leadership – Permission. Building upon the foundations of Level 1, we now explore the transformative power of relationships and trust within your team. Join us as we uncover the significance of Level 2, understand how to identifyContinue reading “Level Up Your Leadership:  Level 2 – Permission”

Overcoming Overwhelm: Strategies for Women in Leadership

Women in leadership face a unique set of challenges as they strive to excel in their professional roles while maintaining a healthy work-life balance. This article explores practical strategies for overcoming the feeling of overwhelm that can accompany leadership positions and finding fulfillment in your leadership journey. 1. Prioritization is Key: The first step inContinue reading “Overcoming Overwhelm: Strategies for Women in Leadership”

What does it mean to have a comfort zone? Is it serving you or limiting you?

Essentially, a comfort zone is a state of mind. We all have different mindsets in which we feel at ease.  Our comfort zone serves a fundamental purpose, protection. Comfort zones keep people safe and encourage caution when caution is due. Having a comfort zone is what has helped humans survive as a race for asContinue reading “What does it mean to have a comfort zone? Is it serving you or limiting you?”

The Universe and Manifestation

When I read You Are A Badass for the first time I started and stopped it more times than I can remember. Spirituality, believing in the power of the Universe, manifesting, etc. was a woo-woo nonsense concept to me at the time. I remember thinking the book was a waste of time and asking myselfContinue reading “The Universe and Manifestation”

Reflections: Hiking Path of Life

I’m in Arizona for the weekend to cheer on my coach and his wife at the NPC USA Championships. Saturday morning a few of us took a hike at Piestewa Park, the second highest point in the Phoenix Mountains. When my friend asked if I wanted to go hiking all I heard was did IContinue reading “Reflections: Hiking Path of Life”