You may try to dodge discomfort at every turn in life, but you can’t outrun it forever. So why not try to embrace it instead? Have you ever felt regret over not taking a chance? That was your comfort zone holding you back out of fear of discomfort. Challenging yourself is one of the bestContinue reading “Comfort Doesn’t Equal Happiness”
Tag Archives: Comfort Zone
Yoga for personal growth?
The fundamental teachings of yoga are based on the practice of being uncomfortable, which is a powerful lesson we can all benefit from. We’re wired to take the path of least resistance. But what if you made a conscious effort to take the difficult route? Think of your comfort zone as a form of attachment.Continue reading “Yoga for personal growth?”
Overcome Fear and Break Free of Your Comfort Zone
If you’re ready to take steps away from your comfort zone, here are some tips that can help. Take nothing for granted. Be grateful for even the dark and difficult times life throws at you. In his book, The 15 Invaluable Laws of Growth, John’s eight law is The Law of Pain: Good Management of BadContinue reading “Overcome Fear and Break Free of Your Comfort Zone”
Is your comfort zone holding you back?
A comfort zone can be both encouraging and confining, both encouraging composure and calm, and inhibiting growth. For these reasons, it’s important to find a balance between remaining comfortable and testing the waters of new experiences. Let’s discuss the pros and cons of living in your comfort zone—first, the advantages. Remaining in your comfort zoneContinue reading “Is your comfort zone holding you back?”
What does it mean to have a comfort zone? Is it serving you or limiting you?
Essentially, a comfort zone is a state of mind. We all have different mindsets in which we feel at ease. Our comfort zone serves a fundamental purpose, protection. Comfort zones keep people safe and encourage caution when caution is due. Having a comfort zone is what has helped humans survive as a race for asContinue reading “What does it mean to have a comfort zone? Is it serving you or limiting you?”
Transformation: October 2018
There is a before and after in my life. A before consciousness and an after. October 2018 marks the beginning of life after my “Wake Up.” The first month after a year of pregnancy and losses. The month I committed to “Show Up” and take action to make change. After my losses and almost losingContinue reading “Transformation: October 2018”
Believe Grow Glow 