My intent in sharing my story publicly is to educate others on what trauma can look like, how it can manifest in our lives even when we think we’ve escaped it, and how we can overcome it and heal (ourselves and by extension our families and communities). Do the best you can until you knowContinue reading “Generational Trauma Awareness”
Category Archives: CPTSD and Trauma
C-PTSD and Body Autonomy
As a child I learned to put others’ needs before my own and was not taught how to have safe boundaries. [If you haven’t yet, please read this post.] The only way this was done overtly physically was that if an adult (mom, aunt, uncle, etc.) wanted a hug “No” wasn’t an acceptable answer. InContinue reading “C-PTSD and Body Autonomy”
Believe Grow Glow 