This week my friend and fellow JMT Coach, Julian, asked me to do a Live Zoom interview to share some of my story. It was certainly a FFT [F*ing First Time] as Brene’ describes. I was clueless with the technology and discovered I say ‘like’ much more than I realized to fill voids.
I stepped out of my comfort zone (writing and not being in front of the camera) and now have it as the first video for my YouTube channel. I know to get my message out I’m going to have to be on camera and this was a learning experience. I’m more nervous about it than I like to admit and have not watched the I/V it in it’s entirety. I’m going to keep pushing myself and share it here for this week’s blog. I hope you find it helpful.
Let me know in the comments some of your habits for success, if you’ve experienced habit momentum in your own life, or if you have any questions.
Key takeaways:
1. Think about the kind of lifestyle you want to have. What brings you joy? These are YOUR habits so follow your instinct on what you think would support your best life.
2. Decide where you most want to start growing: Career, personal finance, health, leisure, organizing, relationships, or spirituality.
3. Start with something small that you can realistically commit to.
4. Don’t beat yourself up if you miss a day. Start again the next day.
5. Don’t be afraid to try something you’ve never done before. You might find your new passion. If it doesn’t work out you have more data on what brings you joy.
Believe Grow Glow 